Milk contains water, which helps to hydrate the skin. Additionally, the fats in milk contribute to moisturization.
Milk contains lactic acid, a natural alpha hydroxy acid (AHA), which acts as a gentle exfoliant. It helps remove dead skin cells, unclog pores, and promote skin renewal.
The proteins in milk, particularly whey and casein, have soothing properties that can help calm irritated or sensitive skin.
Milk is a source of vitamins A and D, as well as antioxidants. These components contribute to anti-aging effects by promoting collagen production and protecting the skin from free radical damage.
Milk can be used as a natural cleanser and toner. The proteins in milk help to remove impurities and excess oil while maintaining the skin's natural pH.