Ingredients ¼ cup all-purpose flour ¼ cup white sugar 2 tablespoons unsweetened cocoa powder ⅛ teaspoon baking soda
⅛ teaspoon salt 3 tablespoons milk 2 tablespoons canola oil 1 tablespoon water ¼ teaspoon vanilla extract
Directions In a large microwave-safe mug, combine flour, sugar, baking soda, cocoa powder, and salt; whisk in milk, canola oil, water, and vanilla extract.
Variation: For a healthier version, use 1 1/2 tablespoons of plain unsweetened applesauce instead of canola oil, and use 3 tablespoons plus 1 teaspoon of water instead of milk.